• On-demand Pilates classes

Feel better than ever.

You’re too busy to waste time with a Pilates program that doesn’t respect your individual needs. You need a workout that’s as thoughtful and deliberate as you.

Pilates that meets you where you are. 

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Woman doing a forward bend with Pilates ball

Love Notes from our members:

I did 40+ Pilates this morning and have felt so much better overall today. Thanks!
I have fibromyalgia, and Pilates has been the only thing I've been able to keep doing with chronic pain. I really like it.
I loooooved your class!! It felt like therapy for my body.
I've been really good about my daily Pilates practice for a couple of months now and it's made me feel stronger and more confident!
thank you for your thoughtful, mindful instruction
The 40+ concept is right up my alley and my ever-changing schedule as a wife/mother. Thank you for this!!
I've become addicted to Pilates!
This is all AMAZING! I'm absorbing and practicing as much as I can.
I feel like I engage my core more and stand up straighter for the rest of the day after doing Pilates!
I took class 4 times this week. My kids would join in too! Loving this on-demand setup for my inconsistent schedule I face as a mom of 2 toddlers 🥰
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Wherever you are on your Pilates journey…

we have a path for you!

1. I’m brand new

We highly recommend our Bite-Sized Fundamentals.

2. It’s been a while

Refresh your connection to anatomy and technique in motion with Restore from the Ground Up.  If 60-minute classes don’t work for your schedule, you might start with the Bite-Sized Fundamentals, then look for shorter classes within the Restorative section.

3. I’m ready to dive in

Head to our Classes page and see what catches your eye.  Choose by the amount of TIME you have, a CATEGORY that piques your interest, or a PROP you have on hand.

Your path is unique

Ways to learn and practice with us~

Get Started!
Woman doing Pilates on Reformer with one arm stretched upward with the Pilates loop.

Total Body-Mind Workouts

Not your typical Pilates workouts. Our classes will work you head to toe, in a focused and deliberate way. We want you to notice everything and develop a deeper sense of connection with and control of your body.

Try our Mat and Slow Strength classes, with Standing classes for extra challenge.

Woman doing Pilates stretches on the foam roller.

Special Focus Classes

Are you looking to address a specific issue like back or knee pain? Wanting to develop more strength in a specific area? Take a look at our therapeutic and body region-focused classes for your specific needs.

Try our Strength Focus and Therapeutic Focus classes.

Close up of woman doing Pilates for pain reduction in a class seated on a Pilates ball.

Anatomy and Wellness sessions

Would you like to dive deeper into the anatomy of an exercise? Or spend more time with the breathing and mindfulness part of your practice? Use these sessions to deepen your mindbody development.

Try Anatomy Focus, Restorative, and Brain-Based classes.

From the Founders

Welcome!

We’re so glad you found your way here~

We are real people, with real bodies, and real histories. 
We’ve been movement collaborators for a very long time (since 2002!).  We have experienced, for ourselves and for our students, how much a regular Pilates practice improves quality of life.  We believe in Pilates as foundational physical education, as daily maintenance for healthy joints, as injury rehabilitation, as a moving meditation… 

We want to simplify and demystify Pilates so that you can benefit from regular practice, too!

Women in Pilates studio doing Pilates exercises.
Photo courtesy of Elizabeth Sturm Photography/Yelp Cleveland

We know it's hard to find time...

That’s why we offer classes ranging from 5 minutes to one hour!

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Pilates magic circle around a person's ankles.
Close up of woman doing Pilates on the Pilates mat.
Woman helping another woman with Pilates stretches on the Pilates reformer.
Woman doing a Pilates Pushup in a Pilates studio.
JOIN NOW!