Mat Restorative: Oct 11 2024 (59 min)
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Mat Restorative: Oct 11 2024 (59 min) Read More »
Long Standing/Barre Series (34 min)
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Long Standing/Barre Series (34 min) Read More »
Side Squeeze (16 min)
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Side Squeeze (16 min) Read More »
Hip Alignment (9 min)
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Hip Alignment (9 min) Read More »
Barre & Mat: Oct 8 2024 (56 min)
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Barre & Mat: Oct 8 2024 (56 min) Read More »
Mat Restorative: Sept 27 2024 (56 min)
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Mat Restorative: Sept 27 2024 (56 min) Read More »
More Shoulder Freedom (14 min)
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More Shoulder Freedom (14 min) Read More »
Would You Like a Longer Neck (12 min)
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Would You Like a Longer Neck (12 min) Read More »
Super Hip Stability (21 min)
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Super Hip Stability (21 min) Read More »