“Let’s get that realigned, Sister!” (45 min)
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“Let’s get that realigned, Sister!” (45 min) Read More »
Pilates Trifecta – ball, band, weights (51 min)
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Pilates Trifecta – ball, band, weights (51 min) Read More »
Big Ball Bonanza (45 min)
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Big Ball Bonanza (45 min) Read More »
In my Pilates Mat era (37 min)
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In my Pilates Mat era (37 min) Read More »
Warm up – standing (11 min)
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Warm up – standing (11 min) Read More »
A little bit of everything (13 min)
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A little bit of everything (13 min) Read More »
arms + legs + abs = :) (12 min)
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arms + legs + abs = :) (12 min) Read More »
Seated Ball Fun (12 min)
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Seated Ball Fun (12 min) Read More »
Abs on the Ball (4 min)
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Abs on the Ball (4 min) Read More »
Lying down arm series (5 min)
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Lying down arm series (5 min) Read More »