Challenge Kick-off Class (44 min)
Props– Squishy Ball– Theraband
Challenge Kick-off Class (44 min) Read More »
Classes
Challenge Wrap-Up 2 (48 min)
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Challenge Wrap-Up 2 (48 min) Read More »
Loosen the Hips and Hams (23 min)
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Loosen the Hips and Hams (23 min) Read More »
Mat Restorative: Feb 7 2025 (57 min)
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Mat Restorative: Feb 7 2025 (57 min) Read More »
Abby & Stretchy (11 min)
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Abby & Stretchy (11 min) Read More »
Soft n Stretchy (11 min)
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Soft n Stretchy (11 min) Read More »
Squishy Pliés (7 min)
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Squishy Pliés (7 min) Read More »
Barre Strength: Feb 4 2025 (60 min)
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Barre Strength: Feb 4 2025 (60 min) Read More »
Tighten Abs Instead of Hips (24 min)
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Tighten Abs Instead of Hips (24 min) Read More »
Rolldowns+ (9 min)
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Rolldowns+ (9 min) Read More »