Footwork without the Reformer (8 min)
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Footwork without the Reformer (8 min) Read More »
Mat
Pretzel Stretches and more (40 min)
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Pretzel Stretches and more (40 min) Read More »
mat to the max (40 min)
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mat to the max (40 min) Read More »
“Let’s get that realigned, Sister!” (45 min)
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“Let’s get that realigned, Sister!” (45 min) Read More »
Pilates Trifecta – ball, band, weights (51 min)
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Pilates Trifecta – ball, band, weights (51 min) Read More »
Big Ball Bonanza (45 min)
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Big Ball Bonanza (45 min) Read More »
In my Pilates Mat era (37 min)
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In my Pilates Mat era (37 min) Read More »
A little bit of everything (13 min)
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A little bit of everything (13 min) Read More »
arms + legs + abs = :) (12 min)
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arms + legs + abs = :) (12 min) Read More »
Seated Ball Fun (12 min)
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Seated Ball Fun (12 min) Read More »