Floor Weights (4 min)
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Floor Weights (4 min) Read More »
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Floor Weights (4 min) Read More »
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The whole (kit and) Pilates caboodle (49 min) Read More »
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Hips and Shoulders (11 min) Read More »
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Strong Legs (13 min) Read More »
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Lengthen Inner Thighs (12 min) Read More »
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Core and Posture (10 min) Read More »
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No neck Arms & Abs (9 min) Read More »
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Thumbs Up Mat (49 min) Read More »
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Release Those Tight Shoulders (11 min) Read More »
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Barre Time (14 min) Read More »