Mat Restorative: Jan 17 2025 (60 min)
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Mat Restorative: Jan 17 2025 (60 min) Read More »
Classes
Leg to Stand On (12 min)
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Leg to Stand On (12 min) Read More »
Free the Mid-back (22 min)
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Free the Mid-back (22 min) Read More »
More ROLL in your UP (14 min)
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More ROLL in your UP (14 min) Read More »
Luscious Leg Stretch (8 min)
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Luscious Leg Stretch (8 min) Read More »
Barre Strength: Jan 14 2025 (58 min)
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Barre Strength: Jan 14 2025 (58 min) Read More »
Chair Lunges (18 min)
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Chair Lunges (18 min) Read More »
Shoulder Mobility (6 min)
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Shoulder Mobility (6 min) Read More »
Balletic (8 min)
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Glute and Back Release (20 min)
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Glute and Back Release (20 min) Read More »