Upright Citizens (57 min)
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Upright Citizens (57 min) Read More »
Classes
Wall Squat (5 min)
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Wall Squat (5 min) Read More »
A little bit of everything (13 min)
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A little bit of everything (13 min) Read More »
arms + legs + abs = :) (12 min)
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arms + legs + abs = :) (12 min) Read More »
Chair Hip Stretch (6 min)
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Chair Hip Stretch (6 min) Read More »
Spiral Unwind (59 min)
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Spiral Unwind (59 min) Read More »
Seated Ball Fun (12 min)
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Seated Ball Fun (12 min) Read More »
Big Pliés (59 min)
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Big Pliés (59 min) Read More »
Post-Turkey Decompression (56 min)
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Post-Turkey Decompression (56 min) Read More »
Light Loop Core (5 min)
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Light Loop Core (5 min) Read More »