Hips and Shoulders (11 min)
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Hips and Shoulders (11 min) Read More »
Classes
Strong Legs (13 min)
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Strong Legs (13 min) Read More »
Lengthen Inner Thighs (12 min)
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Lengthen Inner Thighs (12 min) Read More »
Core and Posture (10 min)
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Core and Posture (10 min) Read More »
No neck Arms & Abs (9 min)
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No neck Arms & Abs (9 min) Read More »
Thumbs Up Mat (49 min)
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Thumbs Up Mat (49 min) Read More »
Release Those Tight Shoulders (11 min)
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Release Those Tight Shoulders (11 min) Read More »
Barre Time (14 min)
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Barre Time (14 min) Read More »
Luxurious Hips (16 min)
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Luxurious Hips (16 min) Read More »
Pliés and Biceps (10 min)
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Pliés and Biceps (10 min) Read More »