Standing Work: Obliques Focus (60 min)
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Classes
Standing Work: Pelvic Floor (60 min)
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Standing Work: Pelvic Floor (60 min) Read More »
Find Your Inner 8-pack (58 min)
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Find Your Inner 8-pack (58 min) Read More »
Standing Work: Long Lumbar (60 min)
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Standing Work: Long Lumbar (60 min) Read More »
Standing Work with Long Neck (61 min)
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Standing Work with Long Neck (61 min) Read More »
Standing Work: Leading with the Eyes (60 min)
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Standing Work: Leading with the Eyes (60 min) Read More »
Standing with Stable Ribs (59 min)
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Standing with Stable Ribs (59 min) Read More »
Standing Work: Rib Focus (59 min)
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Standing Work: Rib Focus (59 min) Read More »
Standing Work: Arm Connection (60 min)
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Standing Work: Arm Connection (60 min) Read More »
About the Shoulder (3 min)
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About the Shoulder (3 min) Read More »