Arms as Levers (17 min)
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Arms as Levers (17 min) Read More »
Classes
Standing Work: Scapulae Focus (61 min)
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Standing Work: Scapulae Focus (61 min) Read More »
Standing Work: Notice your hands (59 min)
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Standing Work: Notice your hands (59 min) Read More »
Standing Work: Pelvis (55 min)
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Standing Work: Pelvis (55 min) Read More »
Standing Work: Hip Focus (57 min)
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Standing Work: Hip Focus (57 min) Read More »
Standing Work: Knee Focus (58 min)
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Standing Work: Knee Focus (58 min) Read More »
Standing Work: Foot Focus (60 min)
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Standing Work: Foot Focus (60 min) Read More »
Hip Sockets (60 min)
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Hip Sockets (60 min) Read More »
Restoring Spirals (57 min)
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Restoring Spirals (57 min) Read More »
Restoring the Lumbar (60 min)
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Restoring the Lumbar (60 min) Read More »