Sacrum and Occiput Unite! (59 min)
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Sacrum and Occiput Unite! (59 min) Read More »
Classes
Hip Extension (49 min)
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Hip Extension (49 min) Read More »
The Breathing Back (59 min)
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The Breathing Back (59 min) Read More »
Core on Leg off (59 min)
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Core on Leg off (59 min) Read More »
Revisiting circles (61 min)
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Revisiting circles (61 min) Read More »
It’s all in your head (60 min)
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It’s all in your head (60 min) Read More »
Long Spirals (60 min)
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Long Spirals (60 min) Read More »
Frog meets Mermaid (25 min)
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Frog meets Mermaid (25 min) Read More »
Frog in Mermaid Costume (60 min)
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Frog in Mermaid Costume (60 min) Read More »
Side-Lying Work (7 min)
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Side-Lying Work (7 min) Read More »