Those Shoulders Rollin (16 min)
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Those Shoulders Rollin (16 min) Read More »
Special Focus: Therapeutic
Hip-o-rama (22 min)
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Hip-o-rama (22 min) Read More »
Neck and Jaw Release (10 min)
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Neck and Jaw Release (10 min) Read More »
A Different Hip Flexor Release (5 min)
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A Different Hip Flexor Release (5 min) Read More »
Epic Shoulder Release (59 min)
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Epic Shoulder Release (59 min) Read More »
Chest-Shoulders-Arms Fascial Release (11 min)
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Chest-Shoulders-Arms Fascial Release (11 min) Read More »
Full Hip to Lumbar Release (16 min)
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Full Hip to Lumbar Release (16 min) Read More »
Glute Release for Low Back Relief (6 min)
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Glute Release for Low Back Relief (6 min) Read More »
Hips Open, Back Relaxed (15 min)
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Hips Open, Back Relaxed (15 min) Read More »
Foam Roller Shoulders for Posture (12 min)
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Foam Roller Shoulders for Posture (12 min) Read More »