Standing Hip Stability (10 min)
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Standing
May Day Barre & Mat (59 min)
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May Day Barre & Mat (59 min) Read More »
Vertical Pilates (8 min)
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Vertical Pilates (8 min) Read More »
Standing Strength and Balance (13 min)
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Standing Strength and Balance (13 min) Read More »
Back on our Feet (55 min)
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Back on our Feet (55 min) Read More »
Full Standing Set (18 min)
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Full Standing Set (18 min) Read More »
Mid-day Lunge Break (6 min)
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Mid-day Lunge Break (6 min) Read More »
Pilates Standing Up (9 min)
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Pilates Standing Up (9 min) Read More »
In to Go Out (8 min)
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In to Go Out (8 min) Read More »