Strongest Pelvic Floor (5 min)
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Standing
Shoulders and Big Toes (59 min)
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Shoulders and Big Toes (59 min) Read More »
Standing Banding (9 min)
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Standing Banding (9 min) Read More »
January Finale (57 min)
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January Finale (57 min) Read More »
Straight Up Arms (7 min)
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Straight Up Arms (7 min) Read More »
Barre + Mat (59 min)
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Barre + Mat (59 min) Read More »
Full Body Joint Mobility (24 min)
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Full Body Joint Mobility (24 min) Read More »
Winter Warming Barre (59 min)
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Winter Warming Barre (59 min) Read More »
15-minute Barre Challenge
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15-minute Barre Challenge Read More »
Foot Focused Barre (34 min)
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Foot Focused Barre (34 min) Read More »