Foot Focused Barre & Mat (55 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help! Username Password * Remember Me Forgot Password
Foot Focused Barre & Mat (55 min) Read More »
Standing
gentle cardio with weights – no sound – add your own music! (11 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
gentle cardio with weights – no sound – add your own music! (11 min) Read More »
Warm up – standing (11 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Warm up – standing (11 min) Read More »
New Year, New Moves (55 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
New Year, New Moves (55 min) Read More »
Warming Up to 2024 (12 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Warming Up to 2024 (12 min) Read More »
Upright Citizens (57 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Upright Citizens (57 min) Read More »
Wall Squat (5 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Wall Squat (5 min) Read More »
Big Pliés (59 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Big Pliés (59 min) Read More »
Standing on One Leg (or even two) (59 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Standing on One Leg (or even two) (59 min) Read More »
Standing in Gratitude (58 min)
Not a Member Yet? Join Now! Trouble logging in? Please contact us, we’d love to help!
Standing in Gratitude (58 min) Read More »