Standing Arms and Lunge stretch (6 min)
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Standing Arms and Lunge stretch (6 min) Read More »
Standing
Standing Theraband (4 min)
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Standing Theraband (4 min) Read More »
Barre Strength: Jan 7 2025 (57 min)
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Barre Strength: Jan 7 2025 (57 min) Read More »
Full Body Strength (21 min)
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Full Body Strength (21 min) Read More »
Strong Legs (13 min)
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Strong Legs (13 min) Read More »
Barre Time (14 min)
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Barre Time (14 min) Read More »
Pliés and Biceps (10 min)
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Pliés and Biceps (10 min) Read More »
Standing Santa (3 min)
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Standing Santa (3 min) Read More »
Good Attitude (15 min)
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Good Attitude (15 min) Read More »
Barre Strength: Dec 17 2024 (60 min)
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Barre Strength: Dec 17 2024 (60 min) Read More »