Classes Choose by CATEGORY, TIME, or PROPS.See a full list of the PROPS we recommend.NEW MEMBERS click here to get started!**If you’re interested in attending our online classes live, please contact us to learn more** Categories mat Barre/Standing equipment Special Focus Restorative dance & HIIT Slow Strength Flow Brain-Based Choose by Time 5 minutes 10 minutes 15 minutes 20 minutes 30 minutes 45 minutes 60 minutes Newest classes Challenge Kick-off Class (44 min) February 13, 2025 Challenge Wrap-Up 2 (48 min) February 9, 2025 Loosen the Hips and Hams (23 min) February 8, 2025 Mat Restorative: Feb 7 2025 (57 min) February 7, 2025 Abby & Stretchy (11 min) February 7, 2025 Soft n Stretchy (11 min) February 6, 2025 Choose by Props Stability Ball Foam Roller Theraband Weights Magic Circle Squishy Ball or, choose classes with -no- props