Classes Choose by CATEGORY, TIME, or PROPS.See a full list of the PROPS we recommend.NEW MEMBERS click here to get started!**If you’re interested in attending our online classes live, please contact us to learn more** Categories mat Barre/Standing equipment Special Focus Restorative dance & HIIT Slow Strength Flow Brain-Based Choose by Time 5 minutes 10 minutes 15 minutes 20 minutes 30 minutes 45 minutes 60 minutes Newest classes Ankle Resilience (17 min) November 13, 2024 Barre Strength: Nov 12 2024 (57 min) November 12, 2024 Big Stretch (23 min) November 12, 2024 Are your abs on? (10 min) November 11, 2024 Upper Body Strength (8 min) November 10, 2024 Ballet & Biceps (15 min) November 9, 2024 Choose by Props Stability Ball Foam Roller Theraband Weights Magic Circle Squishy Ball or, choose classes with -no- props