Skip to content
40 Plus Pilates logo with plus sign and pink and brown pastel colors
  • Home
  • Classes
  • Courses
  • Props
  • About
  • MEMBERS
    • My Account
    • My Favorites
  • Log In
SIGN UP
SIGN UP
Search
40 Plus Pilates logo with plus sign and pink and brown pastel colors
  • Home
  • Classes
  • Courses
  • Props
  • About
  • MEMBERS
    • My Account
    • My Favorites
  • Log In
SIGN UP
SIGN UP

Dance & HIIT Classes

Woman standing doing Pilates and barre exercises to strengthen the legs

Strengthening Standing (31 min)

Woman doing a plank exercise on her Pilates mat. She is on her forearms and knees.

Plank Intervals (5 min)

« Previous Next »

Contact Us
Privacy Policy
Terms & Conditions

Copyright © 2025 The Movement Factory - All Rights Reserved

Photos by The Water Creative