Pat yourself on the Back (48 min)

Side Lying Legs & Arms (10 min)

Prop Free Mat (23 min)

Big Stretch (23 min)

Are your abs on? (10 min)

Upper Body Strength (8 min)

Obsessed With Pilates! (21 min)

Press the Reset Button (10 min)

Knee Strength with a Nice Stretch (12 min)

Chair Hip Opener (5 min)

Leg Stretch to Ab Curl (11 min)

Just Abs (9 min)