Plank Snack (4 min)

Strong Shoulders and Center (10 min)

Quick Leg Blast (2 min)

Lower Body Activator (9 min)

Upper Body Activator (7 min)

Abs, Glutes, Abs, Abs! (13 min)

Weekly Burn (9 min)

Thighs and Arms (8 min)

Super Hammy (15 min)

Plié with Attitude (15 min)

Seesaw for Strong Hips (10 min)

Summer Strength Week 4