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40 Plus Pilates logo with plus sign and pink and brown pastel colors
  • Home
  • Classes
  • Courses
  • Props
  • About
  • MEMBERS
    • My Account
    • My Favorites
  • Log In
SIGN UP
SIGN UP

Standing Classes

Woman standing doing barre squat exercises for leg strength

The Ides of Barre (58 min)

Pilates and barre class for women over 40

Chill Barre (56 min)

Woman standing in a lunge next to a chair doing Pilates.

Thigh Barre (58 min)

Woman seated on chair doing Pilates.

Deep Plié (14 min)

Woman kneeling on one knee doing Pilates exercises next to a chair.

Upright Hip Openers (12 min)

Woman standing doing exercises with a chair.

Project Kneecap Lift (15 min)

Woman standing holding on to a chair doing Pilates exercises.

Uplifted Kneecaps (57 min)

Woman doing standing arm exercises holding weights. The weights are making a heart.

Valentine’s <3 Hearts (21 min)

Woman standing doing PIlates exercises next to a foam roller.

Knees Over Toes, but Just a Little (8 min)

Woman standing doing barre exercises on a Pilates mat in front of a chair.

Valentine’s Barre + Mat (57 min)

Woman standing with a ball doing Pilates exercises.

Strongest Pelvic Floor (5 min)

Woman lying on a yoga mat doing Pilates exercises for shoulders.

Shoulders and Big Toes (59 min)

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Photos by The Water Creative