Winter Warming Barre (59 min)

15-minute Barre Challenge

Foot Focused Barre (34 min)

Foot Focused Barre & Mat (55 min)

gentle cardio with weights – no sound – add your own music! (11 min)

Warm up – standing (11 min)

New Year, New Moves (55 min)

Warming Up to 2024 (12 min)

Upright Citizens (57 min)

Wall Squat (5 min)

Big Pliés (59 min)

Standing on One Leg (or even two) (59 min)