Squat-Lunge-Press (23 min)

Wall-Barre-Floor (57 min)

Wall Work (60 min)

Bendy Back (60 min)

Strong Standing (22 min)

Muscle Hugs (59 min)

Hippy Business (59 min)

The Lightest Loop (60 min)

Double-Double (58 min)

Starfish (57 min)

Hip Mobility and Strength (23 min)

Hips All Ways (58 min)