Frog in Mermaid Costume (60 min)

Standing Pilates (17 min)

Fluid (26 min)

Barre + Mat (34 min)

Quick Standing Arms with Weights (2 min)

Effective Standing Arms with Weights (3 min)

Standing Balance (15 min)

Standing (27 min)

Standing Work (45 min)

Standing (20 min)

Standing Work: Obliques Focus (60 min)

Standing Work: Pelvic Floor (60 min)