Standing Work: Long Lumbar (60 min)

Standing Work with Long Neck (61 min)

Standing Work: Leading with the Eyes (60 min)

Standing with Stable Ribs (59 min)

Standing Work: Rib Focus (59 min)

Standing Work: Arm Connection (60 min)

Standing Work: Scapulae Focus (61 min)

Standing Work: Notice your hands (59 min)

Standing Work: Pelvis (55 min)

Standing Work: Hip Focus (57 min)

Standing Work: Knee Focus (58 min)

Standing Work: Foot Focus (60 min)