Thighs and Arms (8 min)

Barre & Mat: Aug 6 2024 (59 min)

Anti-gravity Barre (10 min)

Plié-Arabesque (18 min)

Barre & Mat: July 30 2024 (59 min)

Barre & Mat: July 23 2024 (57 min)

Plié with Attitude (15 min)

Seesaw for Strong Hips (10 min)

Start the Day Right (13 min)

Going Up (5 min)

Mostly Barre/Standing (57 min)

Back to the Barre (59 min)