Leg and Hip Strengthener (8 min)

Daily Desk Break (8 min)

Barre & Mat: Aug 20 2024 (58 min)

Standing Glute Work (7 min)

Weekly Burn (9 min)

Barre & Mat: Aug 13 2024 (57 min)

Thighs and Arms (8 min)

Barre & Mat: Aug 6 2024 (59 min)

Anti-gravity Barre (10 min)

Plié-Arabesque (18 min)

Barre & Mat: July 30 2024 (59 min)

Barre & Mat: July 23 2024 (57 min)