Pliés Narrow and Wide (7 min)

Balance from the Hip (10 min)

Center Line (56 min)

Memorial Day Barre (60 min)

Strongest Legs (15 min)

Discovering Inner Legs (58 min)

Bionic Hips Barre (57 min)

Standing Hip Stability (10 min)

May Day Barre & Mat (59 min)

Vertical Pilates (8 min)

Standing Strength and Balance (13 min)

Standing Arms (5 min)