Good Attitude (15 min)

Incredibly Strong Hips (14 min)

Leg Alignment and Strength (12 min)

Band Strength Work (15 min)

Barn Burner (10 min)

Band and Weight Work (15 min)

Pushing & Reaching (14 min)

Barre Strength: Nov 26 2024 (57 min)

Barre Strength: Nov 19 2024 (58 min)

Chair Barre (13 min)

Biceps Strength & Length (5 min)

Graceful Arabesque (10 min)